Urban Outfitters

Eat Yourself Calm By Gill Paul

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"Eat right and de-stress your life with Eat Yourself Calm, a paperback book that will help you boost your energy levels, calm your mood swings and placate your irritability, all though great-tasting recipes using ingredients like dark chocolate, mangoes, salmon, ginger and oats. Cook your way out what ails you with chapters like Happy Superfoods, What's your problem? and Calm Recipes for Breakfast Snacks Lunch Dinner and Desserts! Published by Hamlyn.  CONTENT + CARE- Imported SIZE- 128 pages- Width: 5. 90"- Height: 8. 40",ASSORTED,ONE SIZE"